I am now a jogger.
Who would have thought?
Running used to make me feel...beh. I would get lazy as soon as my heart started pounding at a cardio level.
Last month I saw an article in Fitness Magazine that changed those feelings.
The best thing about the article is that it says "run/walk" - that made me feel like there was no pressure to be awesome right away - it's just about getting out there. So...I did.
And in 2 weeks I have lost 2 pounds. Slow...but it's going to stay off.
I'm already up to 3 miles and I'm about to go right now!
Sunday, March 15, 2009
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